“The American Academy of Pediatrics recommends that screen time for kids should be limited to one or two hours a day. When we say screen time we mean television, movies, computers games, and web-browsing. Children who watch more than two hours of TV a day are more likely to be overweight and often suffer from irregular sleep patterns.”
If your student (or even you!) participates, here’ s a free printable certificate to use to celebrate the achievement. Let’s unplug!